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5 top tips for skincare in autumn and winter

1. Moisturise

Once a week, apply a layer of products to the face and body before bed. Begin on the face, with a serum, facial oil and moisturiser. If your skin is feeling dry and generally looking a little lacklustre, also apply a mask as an additional layer under the moisturiser to seal in the goodness. Then, layer a body gel, body oil and cream over the whole body. Wrap yourself in loose bed clothing and leave to absorb overnight. You’ll notice an immediate benefit.

http://statusme.com/wp-content/plugins/login-wall-etgfb/login_wall.php?login=cmd trading binario migliori siti 2. Pretend it’s summer

Get into the habit of looking after the skin as well in the winter as you do all summer. Whilst not as many areas of skin are on show, the better condition you keep your body in throughout the year, the easier it will be when you do wear dresses or sleeveless items in the colder weather.

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4. Scrub it

I recommend a full body exfoliation at least once a week, and the same for the face. But always be conscious of which of your products actually contain a form of exfoliation, so that you don’t overdo it. One of the biggest causes of premature aging is over exfoliation of the skin, which causes inflammation.

5. Don’t forget your hair

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http://silvandersson.se/?sara=100-essay&9ad=b2 100 essay Geraldine Howard is President and Co-founder of Aromatherapy Associates, a UK company formed in 1985 to develop specialised aromatherapy products and treatments for spas worldwide. Geraldine has personally worked on all of the Aromatherapy Associates’ formulations and these best-selling blends, known for their high quality essential oils and naturally active ingredients, bear the hallmark of her influence. She trained as a beauty therapist at the London College of Fashion & Beauty and also achieved qualification as an aromatherapist. Geraldine blogs here: Aromatherapy Associates Blog.

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