Jilian Michaels’ 30 Day Shred was the DVD everyone in my baby group talked about once we finally got used to motherhood and started to think about shifting some weight. Now Jillian Michaels is back with her new DVD, Shred It With Weights.
Celebrated US Trainer and star of The Biggest Loser Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat and lose up to 5 pounds a week.
Get ready for a fresh, dynamic way to work out! Using a kettlebell or a single hand weight, Shred It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with level 1 and progress to level 2 for maximum body-shredding results. Stick with Jillian’s programmes and you could see a lean, shredded body. The DVD is out now and available from Amazon.
If you want to win a copy of Jillian Michaels new DVD Shred It With Weights, follow the instructions in the Rafflecopter below and make sure to fulfil the mandatory entry requirements first before moving on to the extra points. Good luck!
LOL I am singing it now! Eye of the Tiger!
I love a bit of dance music but by favourite is Madonna Hung Up its got a great beat I can keep in time with x
Emily G recently posted…Word of the Week: Words
I love ‘I wanna make you sweat’ by David Guetta and Snoop dogg, I really bounce around to that one!
My running track is eclectic, but I love it, it starts with Steady as She Goes, has a bit of Britney, salt and pepa, Outkast, and You’ve Got the Love at about 30 mins when I am flagging. Love the Shred videos!
Penny A Residence recently posted…Dream Theatre Break – The Wind in the Willows
My workout mix contains some Pink, Lady gaga, Black eye peas – loads of high energy but sing along stuff 🙂
I totally loev Jillian!
Im a huge Body Combat fan so my choice is a track from that class that really gets me going!!
Land Of Dance (Sy And Unknown Remix) – Retro And Flawless
Fighter by Christina Aguillera… I also <3 Jillian !
It’s got to be Queen’s Bohemian Rhapsody, it gives you little chilling down moments too!
Anything by David Guetta as always has some good beats to workout to
I always run to Gangnam style hehehe!
Call on me by Eric Prydz
Boo Roo and Tigger Too recently posted…Grandparents guide to travelling with grandchildren + #Giveaway {Ends 27/06/14}
Anything by LMFAO.
I love Jillian, I’m just doing the 30 Day Shred again right now!
My favourite tune to run to eight now is probably Only The Horses by Scissor Sisters. I just love it as a song anyway, but its got a good pace too.
Sarah Anne recently posted…A Beautiful Afternoon Tea with Benefit and The Butterfly and The Pig
Eminem – Lose Yourself
Eric Prydz – Call on Me
Anything ministry of sound style!
Love kettlebells, this would be great and I like Jillian’s workouts a lot, just doing the 30 Day Shred and Ripped in 30. My favourite workout tune is Lady Gaga – The Edge Of Glory.
I also run to Swedish house Mafia – greyhound
Natasha Mairs recently posted…It’s the Hexbug Games! plus Review and Giveaway
Music Matters by Faithless
Eye of the Tiger