Jilian Michaels’ 30 Day Shred was the DVD everyone in my baby group talked about once we finally got used to motherhood and started to think about shifting some weight. Now Jillian Michaels is back with her new DVD, Shred It With Weights.
Celebrated US Trainer and star of The Biggest Loser Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat and lose up to 5 pounds a week.
Get ready for a fresh, dynamic way to work out! Using a kettlebell or a single hand weight, Shred It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with level 1 and progress to level 2 for maximum body-shredding results. Stick with Jillian’s programmes and you could see a lean, shredded body. The DVD is out now and available from Amazon.
If you want to win a copy of Jillian Michaels new DVD Shred It With Weights, follow the instructions in the Rafflecopter below and make sure to fulfil the mandatory entry requirements first before moving on to the extra points. Good luck!