We all know the dangers of some of the chemicals we use everyday. Many of the products in our home have warning labels, as well as long lists of ingredients, some of which we can’t even identify. That’s why many people are choosing to cut down on as many chemicals as possible, and to lead a more natural life. However, it can be hard to completely change your life and buying habits in one fell swoop, so here are a few things you can do to move towards a more natural lifestyle.
Switch to natural cleaning products
Natural cleaning products have many advantages over the more traditional harsh products such as bleach. They include:
- Smelling better – natural products don’t have artificial added smells
- Less impact on the environment
- Safer around children and pets
- Better for those with allergies, asthma, and other sensitivities
Look out for more natural products in your local supermarket, and be sure to read the label. You should look out for toxins used in cleaning products, and choose products that have a minimal impact on the environment. Luckily, there is a growing range of more eco-friendly options that are becoming more widely available, and so it’s easier than ever to switch.
Wear natural fibres
Cheap clothing is available all over the high street, and even in supermarkets, but what many people don’t realise is the amount of chemicals used when producing these clothes. Fabrics such as nylon are made from plastics, and strong chemicals are often used to dye these products cheaply. It’s no wonder so many clothes can be itchy and uncomfortable, and can even aggravate conditions such as eczema.
Look for natural fibres, from cotton to coconut, and you’ll instantly notice a difference. Changing your clothing and linens to more natural options can make you feel so much more comfortable, especially in the summer months, and cuts down on your environmental impact.
Medications
Many of us take prescription medications daily, and this is one area where you should listen to your doctor’s recommendations. It’s now easier than ever to get the contraceptive pill at https://onlinedoctor.lloydspharmacy.com and to discuss your medications with a qualified doctor. Despite what you read in various magazine and news sources you always need to follow what your doctor prescribes because there is always a reason for it. You should never switch medication or try alternatives because they may not react well with what you are already taking. If you are experiencing bad side effects from your medication you should discuss this with your doctor and then follow his advice.
There are lots of simple ways that you can cut the amount of harmful chemicals you come into contact with everyday. Not only will this help you to minimise your impact on the environment, it has lots of health benefits, and people with conditions such as allergies will often find cutting out chemicals makes life more comfortable. If you make some changes slowly over time, you’ll soon get used to living a more natural life, and will be able to banish more and more harmful toxins from your home. However, despite this, when it comes to medication you should always follow the advice of your doctor because your health is more important.
Which steps do you take to live a more natural life?
Natural medications are finally starting to catch on. I no longer need 3 inhalers after changing my diet – a lot of today’s problems come directly from gut issues and an over-active immune system, which relates back to diet.
Actually, I’m in the slow process of switching to natural products… Eventually, I’ll get used to it..