تداول الخيارات الثنائية في سنغافورة I’m a notorious night owl and I’d always rather potter around until the middle of the night than get up early. To make sure that I can sleep a little longer and have a stress-free morning, I have a little pre-bedtime routine going. As mums are always in need of some extra sleep, I thought I’d share my top 5 things to do before bedtime so that you too can have a stress-free morning.
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http://mployee.nl/wp-content/themes/HighendWP/scripts/mediaelement/ a.url binaire opties legaal Write a to-do-list for the next day
binäre optionen trader vergleich That way you know exactly what’s happening and you can plan out your schedule. What are the things that have to be done and what can wait until the day after? Write it all down and you don’t have to waste time on figuring out what’s happening in the morning or forgetting important dates or deadlines. If you’re a mum, double-check your kids’ bags to see if anything needs to be signed or brought in the next day.
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Buy Tastylia (Tadalafil) Pick up any clutter around the house and do the washing up
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http://www.julianastone.com/?seravyxe=riva-opzioni-binaria-foto&150=f2 riva opzioni binaria foto Sort your laundry and prepare a load of washing reading to go first thing in the morning. That way you only have to switch on your washing machine when you get up and save yourself another boring chore that might just get pushed further and further away throughout the day. Let’s face it, no one enjoys sorting the laundry, right?
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binära optioner avanza flashback I mean, don’t go crazy and drink a 2l bottle of water before bedtime unless you’ve got a super stretchy bladder, but make sure to drink a decent about of water before bedtime. That way you’ll stay hydrated throughout the night and the early hours of the morning and wake up feeling refreshed and energised. Sounds crazy, but it really works for me. Wanna push it even further? Have a glass of water on your bedside table ready for the morning.