I've written about my goals and New Year's resolutions for 2017 and one of them is to be healthier. That includes eating healthier, cutting out Coca Cola and being more active. If you are also trying to live a little healthier, I've got the perfect competition for you. To make sticking to your New Year's resolutions a little easier, I've teamed up with Cracker Drinks Co. They specialise in low ...
health
Young parents: can you avoid tiredness?
Toddlers and smaller kids demand a lot of attention and being a young and inexperienced parent can really take its toll after the first few weeks. The subsequent lack of sleep, days spent between nursery and school, worries, work, getting the meals ready and finding activities for your kids: sometimes it can all become a bit much and leave you feeling tired and lacking energy. But does this have ...
Your bust through the decades
Hate ‘em or love ‘em, for better or for worse, boobs are here to stay. Just look at TV, Instagram or the advertising industry – the impeccable busts of celebrities and supermodels are pretty much everywhere. And therein lies one of the biggest problems. For those of us who didn’t luck out in the genetic lottery, comparing ourselves to photoshopped examples of flawless DDs is a recipe for ...
Living with arthritis: a simulation using the Cambridge arthritis gloves
If you're a regular reader of my blog, you will know that I've suffered from osteochondrosis dissecans in the past. An accident in school was the reason for it and over the last couple of years, I've had major surgery not once but twice. While I am able to walk, my right foot has never been the way it was before the accident. Diagnosis arthritis About a year ago, my GP confirmed that I had ...
Live a healthier life in 5 steps
For me there's nothing quite as eye-opening as a trip to the beach when it comes to reflecting about my body, general health and lifestyle choices. I don't know about you, but I can't help comparing myself to others and I know a lot of my mummy friends do the same. We look at toned legs, firm stomachs or bums that spill out of bikini bottoms, sneak a look at the woman on the sun lounger next to us ...
Simple Steps To Switching to Natural Everyday Products
We all know the dangers of some of the chemicals we use everyday. Many of the products in our home have warning labels, as well as long lists of ingredients, some of which we can't even identify. That's why many people are choosing to cut down on as many chemicals as possible, and to lead a more natural life. However, it can be hard to completely change your life and buying habits in one fell ...