I don’t have to tell you that it’s incredibly hard to find time to relax and unwind when you are a mum, you all know that, but for your own emotional well=being it is important to, every now and again, make time for yourself and relax and just be yourself.
We all relax in different ways: My friend Jenny for instance finds nothing more relaxing than going for a run, no matter how miserable the weather and what time of the day it is. She just throws on her running gear, pops some headphones on and off she goes. To me that sounds like hell, I don’t even run for the bus, but she really manages to switch off and recharge her batteries whenever she runs.
I’m more of a have a long soak in the bath type of girl. Lying in a sea of beautifully scented bubbles with a good book is the most relaxing thing in the world for me. The only thing that would beat it is having a whirlpool bath that massages your whole body. Oh how fantastic would that be?
Whirlpool baths aren’t only super relaxing, they also have a number of health benefits that are worth considering when you are thinking of buying a new bathtub. Admittedly, an ordinary bathtub is on the cheaper side, but why not treat yourself to a bath that will look after your health?
If you still need convincing, here are 7 health benefits of whirlpool baths:
1. Relieves stress and fatigue
2. Improves circulation by stimulating and massaging veins and arteries
3. Relieves period pains as well as pains caused by injuries, arthritis and more
4. Helps to ease insomnia
5. Helps your body to produce collagen and elastin that cause healthy, younger looking skin
6. Reduces acne and frequent outbreaks
7. Increases strength and mobility in people suffering from Osteoporosis
What do you think? Have you ever had a bath in a whirlpool bath? Was it different from an ordinary bath and would you buy one for your own home? I know I would!
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