Finding time to get to the gym is hard when you are a mum. As well as it being difficult to muster up the energy thanks to the many sleepless nights, you may also struggle to find someone to look after your baby while you head off to the gym. Neither of these things needs to hold you back. Working out at home has never been easier, so read on to discover some of the reasons why you should work up ...
fitness
Taking Your Fitness Levels Seriously
We are all aware of the benefits of exercising. It can help with weight loss, helping us to achieve those goals we set ourselves. It can help with fitness levels meaning our energy levels are increased. Fitness can be taken seriously due to competition or want to achieve something. Many of us have our reasons for embarking on a fitness journey, but do we all take it as seriously as we should? With ...
Living Arrows 18/52 - Amy’s 2nd 800m race
“You are the bows from which your children as living arrows are sent forth” It's been a difficult week for us and I will probably write about it at a later point, but Amy has lost her daddy last weekend and blogging has quite frankly been the last thing on my mind. As Amy also had surgery this week to sort out her hearing problems and constant ear infections, she is still unaware of what ...
Fitbit Charge 2 - the 24 hour test and review
Being more active and healthier is one of my goals and New Year's resolutions for 2017, so when the lovely people from Curry's & PC World got in touch to ask if I was interested in checking out the Fitbit Charge 2, I was all game. I received my parcel just before Christmas and hid it - Christmas is for indulgence and lazing around under the Christmas tree, after all. In the New Year, however, ...
Amy’s first 800m race
If you've been following my Instagram feed over the past couple of weeks, you might have seen the odd picture of Amy running around our local athletics field and although it was mainly for fun, it was also to make sure she'd know what to expect when running her first 800 m race this weekend. We obviously didn't do anything too crazy, just some casual stretching and running as I'm no expert ...
Losing that baby weight
A lot of new mums can't wait to get rid off their baby weight and look for ways to exercise with their baby or incorporate exercise into their busy routine and I thought I'd share some ideas with you. Before we dive in, I'd like to point out that I'm definitely no fitness expert or personal trainer and that I am yet to to lose my baby weight (yes, almost 5 years later!), but hey, in theory we all ...
